Do you want a CALORIE BURNING, MUSCLE BUILDING, FUN and EXCITING 45 minute WORKOUT!

We have just what you're looking for. Our FITNESS KICKBOXING classes are taught by NATIONALY CERTIFIED INSTRUCTORS with YEARS of MARTIAL ARTS & FITNESS EXPERIENCE and HUNDREDS of HOURS of TRAINING. We will stregthen your body and mind while providing a total body workout, utilizing hand & foot techniques, individually and in combinations to help build cardiovascular endurance, overall core strength, flexibility and PRACTICAL SELF DEFENSE. Your CONFIDENCE LEVEL will ELEVATE as you learn PROPER TECHNIQUE and proper application of these techniques utilizing our WAVE MASTER BAGS. If you are looking to GET IN SHAPE have FUN and enjoy a HEART POUNDING WORKOUT then our FITNESS KICKBOXING class is for YOU!